Category: Birth

Doula vs. Midwife: How to choose

If you are just entering your pregnancy years, you may be curious about your provider options. There is so much info out there, it’s hard to figure out what’s …

Kopa Birth Class Review

This is my personal review of the Kopa Birth class. I have taken several birthing courses for both personal reasons, and for professional ones. Let’s see how this particular …

How to Get fit for Childbirth

Being pregnant you have a lot on your mind. Most likely you’re thinking about meeting your new little one, what they will be like, and life with a new …

Conquer Your Fear of Giving Birth

If you’ve been doing research on labor and delivery, odds are you have come across countless horror stories. These stories can make you feel even more anxious about your …