Category: Postpartum

In the last two decades, cesarean surgeries have skyrocketed.  Some of these C-sections are for health reasons while others are due to convenience. In most cases, a c-section isn’t …

The first time I looked in the mirror after having my baby, I was in shock. As I stared at my floppy, wobbly, stretched way too far tummy, I …

Relieving swollen feet after a c-section is probably one of the biggest thoughts and concerns on the minds of mama’s all over the world. Swollen feet are seriously no …

Having a good postpartum recovery is one of my favorite things to talk about. Mostly because I had such a hard time after my first baby was born. I …

When prepping for the arrival of your baby, your to-do list may seem endless! An often overlooked aspect, eating after baby arrives. After all, no matter what kind of …

Postpartum anxiety is real and it is no joke.  Any mommy knows that aside from having a baby, our hormones are all over the place anyhow! So, let’s add …