Freezer meals for new moms made SUPER EASY!
When prepping for the arrival of your baby, your to-do list may seem endless! An often overlooked aspect, eating after baby arrives. After all, no matter what kind of …
Category: Postpartum
5 Surefire Ways to Shrink Your Uterus After Birth
During pregnancy, your uterus can expand up to 500 times its normal size! (source) After all, your baby needed a lot of room to grow. The uterus is a …
5 Life Changing Ways to Overcome Postpartum Anxiety
Postpartum anxiety is real and it is no joke. Any mommy knows that aside from having a baby, our hormones are all over the place anyhow! So, let’s add …
What New Moms Actually Need During Postpartum
Having a baby is awesome. The transformation a woman goes through during pregnancy and then the empowering feeling of birthing a beautiful little soul is amazing. It’s also really …
The Best Postpartum Girdles Guide | Reviews from 2018
Are you thinking about whether your need a postpartum girdle after delivery? Pregnancy can take quite a toll on your stomach muscles. As your baby grows your belly expands …
Scar Tissue from C-Section Causing Abdominal Pain Years Later? Here’s How to Help
In the last two decades, cesarean surgeries have skyrocketed. Some of these C-sections are for health reasons while others are due to convenience. In most cases, a c-section isn’t …