5 Surefire Ways to Shrink Your Uterus After Birth
During pregnancy, your uterus can expand up to 500 times its normal size! (source) After all, your …
Category: Postpartum
5 Life Changing Ways to Overcome Postpartum Anxiety
Postpartum anxiety is real and it is no joke. Any mommy knows that aside from having a …
What New Moms Actually Need During Postpartum
Having a baby is awesome. The transformation a woman goes through during pregnancy and then the empowering …
The Best Postpartum Girdles Guide | Reviews from 2018
Are you thinking about whether your need a postpartum girdle after delivery? Pregnancy can take quite a …
Scar Tissue from C-Section Causing Abdominal Pain Years Later? Here’s How to Help
In the last two decades, cesarean surgeries have skyrocketed. Some of these C-sections are for health reasons …
Exercise after a C-section | What you need to know
Having a cesarean can be a frightening ordeal and getting your body back after the incision is …