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Exercise after a C-section | What you need to know
Having a cesarean can be a frightening ordeal and getting your body back after the incision is made is a whole other story. During postpartum recovery, many women find it difficult to start exercise after a C-section. The pain and discomfort in the mid-section can be daunting. However, studies show the quicker you get up and…
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Meet Stormy
Registered Nurse and Motherhood Enthusiast
Hi there! I’m Stormy. A mother two young boys and registered nurse. Early motherhood was not easy for me. But along the way I learned some tips and tricks to make life with babies easier and learned how to enjoy motherhood, instead of just survive it!
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