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Why You Should to Be Doing Pelvic Floor Exercises During Pregnancy
Pelvic floor exercises are great during pregnancy and beyond. Really, most exercises during pregnancy have loads of benefits. But unfortunately, some women are never told about them or don’t know what they are. Let’s being with some basics. This post contains some affiliate links (which means if you make a purchase after clicking a link…
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Meet Stormy
Registered Nurse and Motherhood Enthusiast
Hi there! I’m Stormy. A mother two young boys and registered nurse. Early motherhood was not easy for me. But along the way I learned some tips and tricks to make life with babies easier and learned how to enjoy motherhood, instead of just survive it!